Shop ArnicaPatch → Free shipping over $35

How to Cut an ArnicaPatch to Fit

Explore ArnicaPatch

Learn about the XL cut-to-fit arnica patch, compare pack options, and read the directions before use.

Published: June 20, 2026One of the practical features of ArnicaPatch is its XL 8x10 inch size. You can cut it with ordinary scissors to the shape of the area you want to cover.What you needOrdinary scissors and the patch. Cut before removing the film so the adhesive stays clean.Common shapes

Knee: a rounded rectangle or oval centered over the joint, trimmed so it does not bunch when you bend.

Shoulder: a piece with one gently curved edge to follow the shoulder contour.

Lower back: the full sheet, or trimmed to sit inside the waistband.

Small area: a strip or square sized to the spot.

Fit and wear tips

Clean and dry the skin fully first, and apply only to intact skin.

Round the corners with scissors. Rounded corners tend to lift less than sharp ones.

Trim the patch to fit comfortably as you move. Do not bandage tightly.

Adults and children 12 years of age and over: Clean and dry affected area. Remove patch from film. Place Arnica Patch on intact skin. Wear one Arnica Patch for up to 12 hours. Children under 12 years of age: Consult a doctor. Check the pouch for storage instructions.

Before useCheck the pouch for storage instructions. Read the current pouch label before use.Read the full steps in how to use an ArnicaPatch.Read the current pouch label for complete ingredients, directions, and safety information before use.Shop ArnicaPatch | FAQ | Back to BlogShop | FAQ | About | Blog | Wholesale | For Surgeons | Contact | Terms | Privacy